The spark* blog
Thoughtful insights for socially responsible entrepreneurs who give a ****! Honest conversations about impact, wellbeing and creating sustainable change.
Building founder resilience: the emotional dimension
Discover why emotional wellbeing is crucial for entrepreneurial resilience and how purpose-driven founders can navigate their unique emotional challenges. Learn practical techniques across four key domains - stress management, emotional regulation, thought patterns, and mental energy management - that strengthen your leadership effectiveness while maintaining your wellbeing and sustaining your impact.
Building founder resilience: starting with the basics
Discover why physical wellbeing is the foundation of entrepreneurial resilience and how small, practical changes can significantly enhance your capacity to create positive change. Learn the four key pillars of physical resilience that every purpose-driven founder needs to navigate challenges while maintaining their impact and spark.