The spark* blog

Thoughtful insights for socially responsible entrepreneurs who give a ****! Honest conversations about impact, wellbeing and creating sustainable change.

Building founder resilience: the emotional dimension
tanya paget tanya paget

Building founder resilience: the emotional dimension

Discover why emotional wellbeing is crucial for entrepreneurial resilience and how purpose-driven founders can navigate their unique emotional challenges. Learn practical techniques across four key domains - stress management, emotional regulation, thought patterns, and mental energy management - that strengthen your leadership effectiveness while maintaining your wellbeing and sustaining your impact.

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